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Plane crashes into office block in Austin, Texas/suicide note

This is the online suicide letter authored by Andrew Stack, the man believed to be responsible for flying a light aircraft into a building in Austin, Texas. It was originally posted at Stack’s site, http://embeddedart.com/. The hosting company, T35, took the site offline per an FBI request. The note is reproduced here in its entirety.

If you’re reading this, you’re no doubt asking yourself, “Why did this have to happen?” The simple truth is that it is complicated and has been coming for a long time. The writing process, started many months ago, was intended to be therapy in the face of the looming realization that there isn’t enough therapy in the world that can fix what is really broken. Needless to say, this rant could fill volumes with example after example if I would let it. I find the process of writing it frustrating, tedious, and probably pointless… especially given my gross inability to gracefully articulate my thoughts in light of the storm raging in my head. Exactly what is therapeutic about that I’m not sure, but desperate times call for desperate measures.

We are all taught as children that without laws there would be no society, only anarchy. Sadly, starting at early ages we in this country have been brainwashed to believe that, in return for our dedication and service, our government stands for justice for all. We are further brainwashed to believe that there is freedom in this place, and that we should be ready to lay our lives down for the noble principals represented by its founding fathers. Remember? One of these was “no taxation without representation”. I have spent the total years of my adulthood unlearning that crap from only a few years of my childhood. These days anyone who really stands up for that principal is promptly labeled a “crackpot”, traitor and worse.

While very few working people would say they haven’t had their fair share of taxes (as can I), in my lifetime I can say with a great degree of certainty that there has never been a politician cast a vote on any matter with the likes of me or my interests in mind. Nor, for that matter, are they the least bit interested in me or anything I have to say.

Why is it that a handful of thugs and plunderers can commit unthinkable atrocities (and in the case of the GM executives, for scores of years) and when it’s time for their gravy train to crash under the weight of their gluttony and overwhelming stupidity, the force of the full federal government has no difficulty coming to their aid within days if not hours? Yet at the same time, the joke we call the American medical system, including the drug and insurance companies, are murdering tens of thousands of people a year and stealing from the corpses and victims they cripple, and this country’s leaders don’t see this as important as bailing out a few of their vile, rich cronies. Yet, the political “representatives” (thieves, liars, and self-serving scumbags is far more accurate) have endless time to sit around for year after year and debate the state of the “terrible health care problem”. It’s clear they see no crisis as long as the dead people don’t get in the way of their corporate profits rolling in.

And justice? You’ve got to be kidding!

How can any rational individual explain that white elephant conundrum in the middle of our tax system and, indeed, our entire legal system? Here we have a system that is, by far, too complicated for the brightest of the master scholars to understand. Yet, it mercilessly “holds accountable” its victims, claiming that they’re responsible for fully complying with laws not even the experts understand. The law “requires” a signature on the bottom of a tax filing; yet no one can say truthfully that they understand what they are signing; if that’s not “duress” than [sic] what is. If this is not the measure of a totalitarian regime, nothing is.

How did I get here?

My introduction to the real American nightmare starts back in the early ‘80s. Unfortunately after more than 16 years of school, somewhere along the line I picked up the absurd, pompous notion that I could read and understand plain English. Some friends introduced me to a group of people who were having ‘tax code’ readings and discussions. In particular, zeroed in on a section relating to the wonderful “exemptions” that make institutions like the vulgar, corrupt Catholic Church so incredibly wealthy. We carefully studied the law (with the help of some of the “best”, high-paid, experienced tax lawyers in the business), and then began to do exactly what the “big boys” were doing (except that we weren’t steeling [sic] from our congregation or lying to the government about our massive profits in the name of God). We took a great deal of care to make it all visible, following all of the rules, exactly the way the law said it was to be done.

The intent of this exercise and our efforts was to bring about a much-needed re-evaluation of the laws that allow the monsters of organized religion to make such a mockery of people who earn an honest living. However, this is where I learned that there are two “interpretations” for every law; one for the very rich, and one for the rest of us… Oh, and the monsters are the very ones making and enforcing the laws; the inquisition is still alive and well today in this country.

That little lesson in patriotism cost me $40,000+, 10 years of my life, and set my retirement plans back to 0. It made me realize for the first time that I live in a country with an ideology that is based on a total and complete lie. It also made me realize, not only how naive I had been, but also the incredible stupidity of the American public; that they buy, hook, line, and sinker, the crap about their “freedom”… and that they continue to do so with eyes closed in the face of overwhelming evidence and all that keeps happening in front of them.

Before even having to make a shaky recovery from the sting of the first lesson on what justice really means in this country (around 1984 after making my way through engineering school and still another five years of “paying my dues”), I felt I finally had to take a chance of launching my dream of becoming an independent engineer.

On the subjects of engineers and dreams of independence, I should digress somewhat to say that I’m sure that I inherited the fascination for creative problem solving from my father. I realized this at a very young age.

The significance of independence, however, came much later during my early years of college; at the age of 18 or 19 when I was living on my own as student in an apartment in Harrisburg, Pennsylvania. My neighbor was an elderly retired woman (80+ seemed ancient to me at that age) who was the widowed wife of a retired steel worker. Her husband had worked all his life in the steel mills of central Pennsylvania with promises from big business and the union that, for his 30 years of service, he would have a pension and medical care to look forward to in his retirement. Instead he was one of the thousands who got nothing because the incompetent mill management and corrupt union (not to mention the government) raided their pension funds and stole their retirement. All she had was social security to live on.

In retrospect, the situation was laughable because here I was living on peanut butter and bread (or Ritz crackers when I could afford to splurge) for months at a time. When I got to know this poor figure and heard her story I felt worse for her plight than for my own (I, after all, I thought I had everything to in front of me). I was genuinely appalled at one point, as we exchanged stories and commiserated with each other over our situations, when she in her grandmotherly fashion tried to convince me that I would be “healthier” eating cat food (like her) rather than trying to get all my substance from peanut butter and bread. I couldn’t quite go there, but the impression was made. I decided that I didn’t trust big business to take care of me, and that I would take responsibility for my own future and myself.

Return to the early ‘80s, and here I was off to a terrifying start as a ‘wet-behind-the-ears’ contract software engineer… and two years later, thanks to the fine backroom, midnight effort by the sleazy executives of Arthur Andersen (the very same folks who later brought us Enron and other such calamities) and an equally sleazy New York Senator (Patrick Moynihan), we saw the passage of 1986 tax reform act with its section 1706.

For you who are unfamiliar, here is the core text of the IRS Section 1706, defining the treatment of workers (such as contract engineers) for tax purposes. Visit this link for a conference committee report (http://www.synergistech.com/1706.shtml#ConferenceCommitteeReport) regarding the intended interpretation of Section 1706 and the relevant parts of Section 530, as amended. For information on how these laws affect technical services workers and their clients, read our discussion here (http://www.synergistech.com/ic-taxlaw.shtml).

SEC. 1706. TREATMENT OF CERTAIN TECHNICAL PERSONNEL.

(a) IN GENERAL – Section 530 of the Revenue Act of 1978 is amended by adding at the end thereof the following new subsection:

(d) EXCEPTION. – This section shall not apply in the case of an individual who pursuant to an arrangement between the taxpayer and another person, provides services for such other person as an engineer, designer, drafter, computer programmer, systems analyst, or other similarly skilled worker engaged in a similar line of work.

(b) EFFECTIVE DATE. – The amendment made by this section shall apply to remuneration paid and services rendered after December 31, 1986.

Note:

· “another person” is the client in the traditional job-shop relationship.

· “taxpayer” is the recruiter, broker, agency, or job shop.

· “individual”, “employee”, or “worker” is you.

Admittedly, you need to read the treatment to understand what it is saying but it’s not very complicated. The bottom line is that they may as well have put my name right in the text of section (d). Moreover, they could only have been more blunt if they would have came out and directly declared me a criminal and non-citizen slave. Twenty years later, I still can’t believe my eyes.

During 1987, I spent close to $5000 of my ‘pocket change’, and at least 1000 hours of my time writing, printing, and mailing to any senator, congressman, governor, or slug that might listen; none did, and they universally treated me as if I was wasting their time. I spent countless hours on the L.A. freeways driving to meetings and any and all of the disorganized professional groups who were attempting to mount a campaign against this atrocity. This, only to discover that our efforts were being easily derailed by a few moles from the brokers who were just beginning to enjoy the windfall from the new declaration of their “freedom”. Oh, and don’t forget, for all of the time I was spending on this, I was loosing income that I couldn’t bill clients.

After months of struggling it had clearly gotten to be a futile exercise. The best we could get for all of our trouble is a pronouncement from an IRS mouthpiece that they weren’t going to enforce that provision (read harass engineers and scientists). This immediately proved to be a lie, and the mere existence of the regulation began to have its impact on my bottom line; this, of course, was the intended effect.

Again, rewind my retirement plans back to 0 and shift them into idle. If I had any sense, I clearly should have left abandoned engineering and never looked back.

Instead I got busy working 100-hour workweeks. Then came the L.A. depression of the early 1990s. Our leaders decided that they didn’t need the all of those extra Air Force bases they had in Southern California, so they were closed; just like that. The result was economic devastation in the region that rivaled the widely publicized Texas S&L fiasco. However, because the government caused it, no one gave a shit about all of the young families who lost their homes or street after street of boarded up houses abandoned to the wealthy loan companies who received government funds to “shore up” their windfall. Again, I lost my retirement.

Years later, after weathering a divorce and the constant struggle trying to build some momentum with my business, I find myself once again beginning to finally pick up some speed. Then came the .COM bust and the 911 nightmare. Our leaders decided that all aircraft were grounded for what seemed like an eternity; and long after that, ‘special’ facilities like San Francisco were on security alert for months. This made access to my customers prohibitively expensive. Ironically, after what they had done the Government came to the aid of the airlines with billions of our tax dollars … as usual they left me to rot and die while they bailed out their rich, incompetent cronies WITH MY MONEY! After these events, there went my business but not quite yet all of my retirement and savings.

By this time, I’m thinking that it might be good for a change. Bye to California, I’ll try Austin for a while. So I moved, only to find out that this is a place with a highly inflated sense of self-importance and where damn little real engineering work is done. I’ve never experienced such a hard time finding work. The rates are 1/3 of what I was earning before the crash, because pay rates here are fixed by the three or four large companies in the area who are in collusion to drive down prices and wages… and this happens because the justice department is all on the take and doesn’t give a fuck about serving anyone or anything but themselves and their rich buddies.

To survive, I was forced to cannibalize my savings and retirement, the last of which was a small IRA. This came in a year with mammoth expenses and not a single dollar of income. I filed no return that year thinking that because I didn’t have any income there was no need. The sleazy government decided that they disagreed. But they didn’t notify me in time for me to launch a legal objection so when I attempted to get a protest filed with the court I was told I was no longer entitled to due process because the time to file ran out. Bend over for another $10,000 helping of justice.

So now we come to the present. After my experience with the CPA world, following the business crash I swore that I’d never enter another accountant’s office again. But here I am with a new marriage and a boatload of undocumented income, not to mention an expensive new business asset, a piano, which I had no idea how to handle. After considerable thought I decided that it would be irresponsible NOT to get professional help; a very big mistake.

When we received the forms back I was very optimistic that they were in order. I had taken all of the years information to Bill Ross, and he came back with results very similar to what I was expecting. Except that he had neglected to include the contents of Sheryl’s unreported income; $12,700 worth of it. To make matters worse, Ross knew all along this was missing and I didn’t have a clue until he pointed it out in the middle of the audit. By that time it had become brutally evident that he was representing himself and not me.

This left me stuck in the middle of this disaster trying to defend transactions that have no relationship to anything tax-related (at least the tax-related transactions were poorly documented). Things I never knew anything about and things my wife had no clue would ever matter to anyone. The end result is… well, just look around.

I remember reading about the stock market crash before the “great” depression and how there were wealthy bankers and businessmen jumping out of windows when they realized they screwed up and lost everything. Isn’t it ironic how far we’ve come in 60 years in this country that they now know how to fix that little economic problem; they just steal from the middle class (who doesn’t have any say in it, elections are a joke) to cover their asses and it’s “business-as-usual”. Now when the wealthy fuck up, the poor get to die for the mistakes… isn’t that a clever, tidy solution.

As government agencies go, the FAA is often justifiably referred to as a tombstone agency, though they are hardly alone. The recent presidential puppet GW Bush and his cronies in their eight years certainly reinforced for all of us that this criticism rings equally true for all of the government. Nothing changes unless there is a body count (unless it is in the interest of the wealthy sows at the government trough). In a government full of hypocrites from top to bottom, life is as cheap as their lies and their self-serving laws.

I know I’m hardly the first one to decide I have had all I can stand. It has always been a myth that people have stopped dying for their freedom in this country, and it isn’t limited to the blacks, and poor immigrants. I know there have been countless before me and there are sure to be as many after. But I also know that by not adding my body to the count, I insure nothing will change. I choose to not keep looking over my shoulder at “big brother” while he strips my carcass, I choose not to ignore what is going on all around me, I choose not to pretend that business as usual won’t continue; I have just had enough.

I can only hope that the numbers quickly get too big to be white washed and ignored that the American zombies wake up and revolt; it will take nothing less. I would only hope that by striking a nerve that stimulates the inevitable double standard, knee-jerk government reaction that results in more stupid draconian restrictions people wake up and begin to see the pompous political thugs and their mindless minions for what they are. Sadly, though I spent my entire life trying to believe it wasn’t so, but violence not only is the answer, it is the only answer. The cruel joke is that the really big chunks of shit at the top have known this all along and have been laughing, at and using this awareness against, fools like me all along.

I saw it written once that the definition of insanity is repeating the same process over and over and expecting the outcome to suddenly be different. I am finally ready to stop this insanity. Well, Mr. Big Brother IRS man, let’s try something different; take my pound of flesh and sleep well.

The communist creed: From each according to his ability, to each according to his need.

The capitalist creed: From each according to his gullibility, to each according to his greed.

Joe Stack (1956-2010)

02/18/2010

Hygiene Guide For Bartenders

Submitted by: Ryan Barm

These are a range of standards to remember regarding cleanliness and safety measures in a public bar. It is easy to forget that these standards are also laws in many states which is why they need to be mentioned for the protection of your coworkers, yourself, and even your customers! Losing a customer can be as simple as not following these guidelines on a single shift.

Before each shift make sure your personal hygiene is taken care of. Your clothes, hair, and revealed skin should look well-kept. The better you look, the more it will reflect in tips. You want to be sure you have fresh breath, and smell good as well. The distance between you and the customer is less than you think. They will be able smell any bad odors you may be giving off. So if you just left the gym or woke up from a nap, clean yourself up before heading to your shift.

[youtube]http://www.youtube.com/watch?v=Yaida_ro9x8[/youtube]

Keep your bar clean and organized so that customers have no reason to turn away. Always wash and shine bar equipment like bar spoons and cocktail strainers once you’ve used them before serving the next drink. You should wash your hands often and dry them – particularly just after contact with citrus garnishes. You’ll avoid scaling of the hands and the transfer of bacteria.

Take a look at your your hands – especially your fingernails. Customers can always see them and will notice if they re particularly dirty. Keep your nails cut short and try to have any noticeable smudges on them. They re hands for goodness sake, but they also touch everything you serve up. Use neutral nail polish colors so the focus is on you and your drinks instead of your bright nail polish. Avoid overfilling glasses. It will end in spills which can get on the customers clothes or all over the bar. If it ends up on the floor then it encourages slips which can be a safety hazard. Do yourself a favor and leave room in the glass so the customer can safely carry it from point A to point B.

Try to remember the most important rule in the food and beverage industry, Always be doing something. You should never find yourself saying, There s nothing to do. It is the fastest way to get yourself fired. If you don t have customers approaching the bar look around, you can find several things to do in your downtime. Are the liquor bottles organized, with labels all facing the same way and clean on the outside? When was the last time you polished all of the pint and wine glasses? Can you arrange your station so that it is easier to use when you finally get a customer? How about used napkins, glassware, and straws around the bar? This rule of thumb can be used by servers, barbacks, and bartenders alike. Always find something to do and make yourself useful. Otherwise you may be seeing your way out of a job.

Remember to be proactive regarding cleanliness. The importance cannot be stressed enough. Both your employer and your customer will appreciate the effort made.

About the Author: You can get more tips and tons of information at

bartendermixed.com

. Everything is available free, like the mixology how-to’s and a bartenders guide.

Source:

isnare.com

Permanent Link:

isnare.com/?aid=693327&ca=Marketing

Galatasaray clinch 17th Turkish title

Sunday, May 11, 2008

After the final match of the season, Galatasaray became the champions of Turkish Super League with 79 points in 34 games, six points ahead of rivals Besiktas and Fenerbahce.

The 50th season of the top-flight football league in Turkey ended Saturday as Galatasaray and Fenerbahce qualify for next season’s Champions League, third-place Be?ikta? J.K. and Federation Cup winner Kayserispor qualify for the UEFA Cup. There was disappointment for Sivasspor, who came fourth by having same points with Besiktas but less goal average.

Galatasaray trainer Cevat Guler stated that, “There may have been times in recent weeks when the fans didn’t think we would be champions… but we are delighted and thank everyone for their support.”

The Istanbul-based club started season with German coach Karl-Heinz Feldkamp, who resigned at the start of April, citing differences with the management. Galatasaray were two points behind Fenerbahçe when Cevat Guler took over in a caretaker role. Also, the team hit by number of injuries, including two key foreign players of this season – Linderoth and Lincoln. However they accomplished five victories in last five games of season and clinched the 17th title for Galatasaray S.K.

After the match, thousands of Turks of all ages rallied at Istanbul’s central Taksim Square to celebrate with fireworks, flags and slogans, singing the club anthems. Similar celebrations took place in big cities like Ankara and ?zmir in the huge outdoor parties, organized on the spot, letting them join their voice with millions of fans around the country celebrating the 17th title of the club.

CanadaVOTES: CHP candidate Vicki Gunn in York—Simcoe

Friday, October 10, 2008

In an attempt to speak with as many candidates as possible during the 2008 Canadian federal election, Wikinews has talked via email with Vicki Gunn. Gunn is a candidate in Ontario’s York—Simcoe riding, running under the Christian Heritage Party of Canada (CHP) banner. The CHP is a minor, registered political party running a significant number of candidates across the country, looking to earn its first ever seat in the House of Commons.

The riding has existed from 1968 to 1979, from 1988 to 1997, and from 2004 to present. As of the next provincial election in Ontario, it will be recognised as a provincial electoral district as well. Over the years, the riding has been represented by the Liberal Party, Progressive Conservative Party, again by the Progressive Conservatives, again by the Liberals, and since its recreation, the seat has been held by the Conservative Party of Canada.

Peter Van Loan, the Conservative incumbent, is the Minister Responsible for Democratic Reform and Leader of the Government in the House of Commons. The other candidates in the riding, besides Van Loan and the CHP’s Gunn, are New Democrat Sylvia Gerl, Liberal Judith Moses, and the Green Party‘s John Dewar.

The following is an interview with Gunn, conducted via email. The interview is published unedited, as sent to Wikinews.

Ontario Votes 2007: Interview with Green candidate Peter Ormond, Hamilton Centre

Tuesday, September 18, 2007

Peter Ormond is running for the Green Party of Ontario in the Ontario provincial election, in the Hamilton Centre riding. Wikinews’ Nick Moreau interviewed him regarding his values, his experience, and his campaign.

Ormond did not answer three questions: “Which of your competitors do you expect to pose the biggest challenge to your candidacy? Why? What makes you the most desirable of all candidates running in the riding?”, “Are the property taxes in your riding at a fair level for the amount of services received in the municipality?”, and “Of the decisions made by Ontario’s 38th Legislative Assembly, which was the most beneficial to your this electoral district? To the province as a whole? Which was least beneficial, or even harmful, to your this riding? To the province as a whole?”

Stay tuned for further interviews; every candidate from every party is eligible, and will be contacted. Expect interviews from Liberals, Progressive Conservatives, New Democratic Party members, Ontario Greens, as well as members from the Family Coalition, Freedom, Communist, Libertarian, and Confederation of Regions parties, as well as independents.

Blinded By The Light}

Blinded By The Light

by

Anthony Arrigo

Want to guess the number one reason people install outdoor lighting? So they can see at night, of course. Improving nighttime visibility is what it’s all about. Did you know that often times the lights we install to help us to see at night actually hinder our ability to do so? It’s true. Sadly, improperly chosen outdoor lighting is almost the norm.

Many people choose an outdoor light fixture that’s pretty” to look at in the daytime, with absolutely no consideration for how it will perform at night. The pretty” brass & glass fixtures that are so common nowadays often shine more horizontally than down. This means that the majority of the light these fixtures put out is aimed right into your eyes. Think that’ll improve your visibility? Nope, not even a little.

[youtube]http://www.youtube.com/watch?v=IGwDntpseag[/youtube]

What you’re experiencing, even if you don’t know it, is a form of light pollution known as glare. Glare is the result of an excessive contrast between bright and dark areas. Light shining into the eyes of drivers and pedestrians is glare. Glare is a particularly important issue in road safety, as poorly shielded lights along roadways may partially blind drivers or pedestrians and contribute to accidents.

Wow! The very lights we install to help us see can actually reduce our visibility if they’re not chosen wisely. I’ll come out on record and say it. Lighting manufacturers should not be allowed to sell these vision robbing glare bombs. They are dangerous and inefficient products that can be immediately replaced by better and more efficient designs already on the market.

Fortunately, there are a large and rapidly growing number of attractive, high quality outdoor lights for homes, businesses and communities. These don’t cost any more to purchase and often will be significantly cheaper to operate due to more efficient use of the light produced.

Many communities have begun requiring the use of exterior light fixtures that only shine light down. This significantly improves nighttime visibility while also dramatically improving the views of the night sky as an added bonus. Hopefully, these night sky friendly” outdoor lighting ordinances will continue to spread. There might even be one under discussion in your community?

Anthony Arrigo is an avid astronomer and night sky activist. His company, Starry Night Lights (www.StarryNightLights.com) specializes in night sky friendly

outdoor light fixtures

.

Article Source:

eArticlesOnline.com

}

2012 Report on Gender Equality and Development looks at women’s issues in India

Wednesday, September 25, 2013

Yesterday, World Bank released its 2012 World Development Report on Gender Equality and Development. India was mentioned over 300 times in the report, many more times than more developed countries like Spain which was mentioned 48 times, New Zealand which was mentioned 15 times, and Canada which was mentioned 22 times.

The report mentions the importance of gender equality for national development as it ties into improve productivity, improved outcomes for the next generation, and more representative decision making. Across the board for India, improved gender equality on the local level led to improvements in sanitation, water supplies, irrigation, and schools.

Nationally, the report found that a woman’s income correlated positively with the number of years her children spent in school. There is no gender gap in male/female school attendance for the richest 20% of Indian families, but males outnumber females by a ratio of 5 to 1 for the poorest 20% of Indian families. Girls in the bottom 20% on average only finish Grade 1 while males finish Grade 6. By age 15, according to Young Lives, Indian parents from Andhra Pradesh prioritize family outcomes for their male children over their female ones.

Indian women earn $0.64 for every $1 earned by their male counterparts. They fare better proportionally than their female German counterparts who earn $0.62 and Georgia who earn $0.60. In the developing world, they lag behind Malawi where women earn $0.90 for every $1 earned by men, Egypt where women earn $0.82, and Benin and Mexico at $0.80. A fifth of married Indian women, including those with their own income, do not make decisions on household spending. The 18% average puts Indian female control of their earnings equal to their counterparts in Mozambique. India is between Nigeria at 14%, and Zambia and Rwanda at 20%.

Indian women are having fewer children. The report found that while it took 100 years for the average woman in the United States to go from having six children to having three, it took India only 35 years. Women still have high maternal mortality rates, especially when compared to neighboring Sri Lanka. India’s rate is six times as high. Very young females still die at very high rates in India, especially in North India, because of gender preferences for male children. While according to the report this trend is spreading nationally, the overall number of excess females deaths dropped by 8,000 from 265,000 in 1990 to 257,000 in 2008. In China, the total excess female deaths grew by 202,000. The report cites improved access to ultra-sound and similar technologies as a cause for the very high rates in both India and China because it allows parents to select the sex of their child.

In a national exception, the height of North Indian women increased more slowly and they had worse anthropometric outcomes proportional to their male counterparts.

Estimates by the World Bank report writers based on Demographic and Health Surveys suggest 15% of Indian women think it is acceptable for a husband to beat his wife if she refuses to have sex with him, 20% if she burns food and 30% if she argues with him.

Economic well being plays a role in the number of children a woman has. The richest 20% of women average around 1.5 total children. The poorest 20% average about 4 children. India’s poorest 20% is comparable to Colombia and the Dominican Republic. The number is much lower than many Afrian countries including Niger, Mali, Zambia, Malawi, Liberia, Nigeria, Tanzania and Kenya where the poorest 20% average over 7 children.

The Indian gains highlighted include several local ones. This includes using women’s self-help groups focused on taking best practices from research and applying them in farming in the state of Orissa. The Self Employed Women’s Association has assisted women in Gujarat by providing childcare. Quotas for women elected in local governments led to changes in underlying beliefs about the effectiveness of women in government. The creation of an all-women’s police force in Tamil Nadu led to increased reporting of crimes against women and general comfort in going to the police to report a problem.

The report offers several pieces of advice for Indian policy makers, including trying to change current role models to include more women who do not follow social norms. It advises laws be created and enforced to prevent sex selection of children. The report also encourages strengthening ownership and land rights, which should also address the agricultural productivity gender-gap.

The Advantages Of Massage Therapy At Home Or Workplace

The Advantages of Massage Therapy at Home or Workplace

by

BodyTissue

We have just celebrated our 7th year in business! It feels just like yesterday when we provided our first massage to the luxury five-star hotel The Milestone, Kensington. And since then a lot of water has passed under the bridges! All major 5 star hotels in Central London as well as many private clients and corporate businesses are now using Body Tissue Service (BTS) for Holistic, Swedish, Deep Tissue and Aromatherapy Massages amongst many other complementary therapies.

We pride ourselves of having the best service in London given the high professionalism of our therapists, years of experience and continuous training. If you are after a Massage, Reflexology, Indian Head Massage, Shiatsu or any other complementary therapy in the comfort of your own home then look no further!

So what exactly are the benefits of receiving a massage treatment at home or work place? Besides the pampering, which is very important, a massage may be useful for all of the conditions listed below and more:

No need to travel to any location to get your treatment

Relieve migraine pain

Reduce post surgery adhesions and swelling

Reduce spasms and cramping

Ease medication dependency

Enhance immunity by stimulating lymph flow – the body s natural defence system

Improve the condition of the body s largest organ – the skin

Increase joint flexibility

[youtube]http://www.youtube.com/watch?v=dLodpbGDcu4[/youtube]

Lessen depression and anxiety

Alleviate low-back pain and improve range of motion

Assist with shorter, easier labour for expectant mothers and shorten maternity hospital stays

Promote tissue regeneration, reducing scar tissue and stretch marks

Pump oxygen and nutrients into tissues and vital organs, improving circulation

Relax and soften injured, tired, and overused muscles

Release endorphins – amino acids that work as the body s natural painkiller

Exercise and stretch weak, tight or atrophied muscles

Home Massage therapy

decreases the effects of anxiety, tension, depression or pain in patients

Premature infants who are massaged gain more weight and fare better than those who are not

Abdominal surgery patients recover more quickly after massage

Although therapeutic massage does not increase muscle strength, it can stimulate weak, inactive muscles and, thus, partially compensate for the lack of exercise and inactivity resulting from sickness or injury. It also can accelerate and lead to a more complete recovery from exercise or injury.

Research has also verified that:

Office workers massaged regularly are more alert, perform better and are less stressed than those who are not receiving massages. It also

Improves Staff Morale

Increases Productivity

Improves Teamwork

Decrease in Sickness and Absenteeism

Better Working Relationships

Ability to Cope With Stress

Improves Client Relations

Improves Confidence

Preventative And Cost Saving

At BTS all our mobile massage therapists are qualified, extremely experienced, uniformed, vetted, professional yet friendly in their approach and provide only the best client care at all times.

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Contact us today to further discuss your personal needs and requirements. One of our experts should be at hand for you to answer all your questions!

Paolo Andrea Dalla Fina, BTS PR & Marketing Consultant

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E: paolo@bodytissue.com W: www.bodytissue.com

At BTS all our mobile massage therapists are qualified, extremely experienced, uniformed, vetted, professional yet friendly in their approach and provide only the best client care at all times.

Full Body Massage Therapy at Home in London UK

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400 Australian soldiers sent to Afghanistan

Sunday, August 20, 2006

400 Australian soldiers have been officially farewelled at parade in Darwin, NT, ahead of their deployment to Afghanistan on Tuesday. Wishing the soldiers well, Defence Minister Brendan Nelson says there is a high risk associated with the mission.

“We know that this is a dangerous mission but it’s also an extremely important one,” he said. “They will go beginning this week and be deployed over the next few weeks.”

The group will work around the southern Oruzgan Province. Rising violence in the Taliban heartland province earlier this month prompted Australian Prime Minister John Howard to further strengthen the capability of the Reconstruction Task Force (RTF). Approximately 150 personnel will be added to the 240-strong force announced in May.

Defence says the RTF will form part of the Netherlands-led Provincial Reconstruction Team in the Oruzgan province under NATO.

More than 1800 people have been killed in fighting in Afghanistan this year, 92 of them foreign soldiers (12 being Canadian). A contingent of 190 Australian special forces, supported by a 110-member helicopter detachment, has suffered a steady flow of casualties since September year, with 11 wounded — a rate of one a month. The Age reports the Howard Government has “kept secret” how soldiers suffered the wounds, or the extent or nature of the wounds.

Dr Nelson said the soldiers would perform command, construction, communications intelligence, protection and logistics support. “We must stick with our allies and stand up for our values,” he said. He told the troops they would be “dealing with people who are fanatically opposed to our way of life and everything we stand for”.

Dr Nelson says the Australian contribution will also include skills training for the local population to “ensure the benefits of the deployment continue long after our personnel have returned home.”

Serie A 2008–09: Inter Milan hire Mourinho as new Head Coach

Monday, June 2, 2008

José Mourinho has succeeded Roberto Mancini as new Inter Milan Head Coach after signing a 3-year contract with the club.

Inter Milan was quoted on their website saying, “Thanking Roberto Mancini and his staff for the success obtained in four seasons as the leader of the team, all of Internazionale has the great pleasure to welcome Jose Mourinho and his coaches.”

Mourinho won the 2002-03 UEFA Cup and 2003-04 UEFA Champions League with FC Porto but failed to repeat this success at Chelsea F.C.

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